Hello and welcome to my page! Â My name is Kate and I am a full time teacher, a business owner, and a health and fitness coach. Â I provide support to any and all who need it with love, humor, and a side of sass! Â I hope this site provides you with motivation, inspiration, fitness support, and clean recipes to help you reach your health and fitness goals! Â My goal is to help you live a happy, healthy, fulfilled life! Â Iâm so happy to have you here and I look forward to helping you transform your life in so many wonderful ways! Â Enjoy!